13 Weeks to The Peachtree

Jog along with Molly Read Woo - a not too fit Mom in her fifties who lucks up in the lottery for a spot in the famous Peachtree Road Race, and goes off on a 13-week-long high-intensity self-improvement jag to get ready for it, throwing herself into a training program that's as unrelentingly fierce as it is unpredictable.... Okay ... for those of you who have just joined us - you don't really have to jog. You can just walk along for starters.... We got 13 weeks to get there ...

Wednesday, June 13, 2012

13 Weeks - Day Nine - Getting good ideas from Family

On Day 9 of 13 Weeks to the Peachtree, Molly gets some good fitness tips from her West Coast cousins and some bad advice from her brother.

Tuesday, June 12, 2012

13 Weeks to Peachtree - Day 8 - Keeping a Journal

On Day 8 of 13 Weeks to the Peachtree, Molly decides to keep a food journal to help her become more aware of what's worth a good splurge and what should get curbed.

Tuesday, June 5, 2012

13 Weeks - Day 7 - Taking Part

On Day 7 of 13 Weeks to the Peachtree, Molly Read Woo finds out about a chance to win free training for the race - by making a donation to a designated Peachtree Road Race charity, through its on-line fundraising site Crowdrise.com - She makes a contribution to Back on our Feet, a running program that helps people transition out of homelessness.