13 Weeks to The Peachtree

Jog along with Molly Read Woo - a not too fit Mom in her fifties who lucks up in the lottery for a spot in the famous Peachtree Road Race, and goes off on a 13-week-long high-intensity self-improvement jag to get ready for it, throwing herself into a training program that's as unrelentingly fierce as it is unpredictable.... Okay ... for those of you who have just joined us - you don't really have to jog. You can just walk along for starters.... We got 13 weeks to get there ...

Thursday, April 26, 2012

13 Weeks to The Peachtree - Day Five- Enjoy your Swim

Molly doesn't let the chilly water hold her back as she decides to include swimming in her 13 Weeks of training for the Peachtree Road Race.

Wednesday, April 18, 2012

Day Four - When things don't go as planned

Things don't go as planned today for Molly Read Woo, on her fourth day of 13 weeks of training to run the Peachtree Road Race, but all's well that ends well, and this day goes fabulously well in the end.

Sunday, April 15, 2012

Day 3 - A Good Song

Molly muses on the benefits of rest and shares an evening song that can make you feel calm and ready for a night of sweet dreams, in the third post of this home-made video series.

Saturday, April 14, 2012

Day Two - Fruits and Flowers and other Sensual Pleasures

In this second in a series - Molly explores the health benefits of sensual pleasures from nature in her less than orthodox training to get ready to run (or at least walk briskly) in the Peachtree Road Race. Follow along with her video journal of this transformative 13-week-long adventure.

Thursday, April 12, 2012

Day One - Petie and the Peachtree

With help from her personal trainer and favorite pet, Petie, Molly gets started on her 13-week training program to run the Peachtree Road Race in July. Enjoy this first in a series of YouTube videos chronicling her progress.